Heart Of The House

Healthy Snacks

Crunchy Coconut Chips

Crunchy Coconut Chips

These coconut chips are so easy to make.  The ingredients are unsweetened coconut flakes and sea salt. You can spice it up with cinnamon, paprika, tumeric …… let your imagination guide you. To make this yummy snack, simply  toast the coconut flakes in the oven or in a pan over medium heat (stir frequently). Remove Read More…

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Coconutty Squares

Coconutty Squares

  These coconutty squares are absolutely yummy.  It is a great and easy way to incorporate good fats into your diet. Ingredients Basic Recipe 1 1/4 cup creamed coconut (softened) 1/2  cup coconut oil (softened) 1/4 cup raw cultured butter (softened) a good handful of crispy nuts (nuts which have been soaked and dehydrated) a Read More…

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