Heart Of The House

Beverages

Making lacto fermented drinks with water kefir

Making lacto fermented drinks with water kefir

Water Kefir (Basic Recipe from Dom’s Kefir Site) Ingredients (for 6 cups) 8-cup glass jar with strong sealing lid.  (Jars with a swing-away lid and rubber gasket are great and so are Mason jars.) Stainless steel or nylon sieve. 1/2 to 1 cup water kefir grains. 1 large Turkish fig or 2 small Greek dry Read More…

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Lacto Fermented Hibiscus & Rosehips Soda

Lacto Fermented Hibiscus & Rosehips Soda

Hibiscus and Rosehips Soda This recipe is adapted  from Full Moon Feast: Food and the Hunger for Connection by Jessica Prentice. Makes  2 liters 1/4 cup dried hibiscus (roselle)  flowers 1 tablespoon dried rose hips 1/2 cup rapadura 1/2 cup kefir or yogurt whey 1/2 organic lemon Filtered water Put the hibiscus, rose hips, rapadura Read More…

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